ECG Counting Check Mate ๐ซ ECG Counting Check Mate Method R-R interval (big boxes) โ 300 รท boxes R-R interval (small boxes) โ 1500 รท boxes 6-second strip (QRS count ร 10) 3-second marks (QRS count ร 20) Value Check Mate โ Normal rate: 60โ100 bpm. For learning only, not a medical diagnosis.